Hormone Balance

A premium, clinical-grade blend designed to support optimal hormonal balance and overall wellness. Crafted with 14 science-driven ingredients, our innovative inositol-based powder targets healthy hormonal and metabolic function, blood sugar balance, cycle regularity, and cellular energy production.*

1 Choose your flavor
2 Choose your format
3 Choose your plan

We recommend 3–6 months of consistent use to see results.

Benefits

  • Comprehensive, Multi-pathway SupportPromotes hormonal regulation, healthy ovarian function, blood sugar balance, cellular energy production, immune support, as well as thyroid, PCOS, and cellular oxidative stress support.*
  • Physical Wellness EffectsHelps with promoting clearer skin, healthy hair and nails, as well as excessive hair growth management for overall physical well-being.*
  • Reproductive Health PromotionFeatures CoQ10 and Folate (5-MTHF) to support healthy ovarian function, cycle regularity, and natural fertility.*
  • Mood and Energy SupportSupports healthy mood, cellular energy production, and immune and mitochondrial function.*
How to use

For those with mild to moderate symptoms, mix one serving into at least 8 oz of cold water or your favorite beverage and drink it along with food.

For those with chronic symptoms or disorders like PCOS, do the same, but twice a day—once in the morning with breakfast and once in the evening with dinner—or as directed by your healthcare provider.

However, we know your body's needs can change by the week depending on your cycle. The beauty of our flexible dosing is you can switch between 1–2 scoops depending on the severity of your symptoms and needs.

Ingredients

  • Vitamin B6 — 5mg(as Pyridoxal-5-Phosphate)
  • Folate — 250mcg(as L-5-Methyltetrahydrofolate Calcium)
  • Zinc — 5mg(as Zinc Picolinate)
  • Selenium — 100mcg(as L-Selenomethionine)
  • Chromium — 100mcg(as Chromium Picolinate)
  • Inositol blend — 2050mgMyo-inositol, D-chiro-inositol
  • Metabolic Blend — 200mgCo-enzyme Q10, Alpha Lipoic Acid
  • Amino Blend — 2500mgL-Glutamine, L-Carnitine Tartrate, L-Lysine (as L-Lysine HCl), 
L-Threonine, L-Tryptophan

Other Ingredients: Inulin, Organic Mixed Berry Natural Flavor, Citric Acid, Organic Beet Root Powder (color), Stevia Leaf Extract.

Made in the U.S. with U.S. and global ingredients.

Shipping

We process all orders within 1 business day. Delivery times depend on your region and local carriers, but we always aim to deliver your order as quickly as possible.

Your all-in-one solution to reclaim balance

Balancing your hormones is a delicate process. That’s why we ensure our blend only has what your body truly needs—nothing more, nothing less—to receive daily support for hormonal and metabolic health as well as overall wellness.

NSF-certified Vegan Dairy-free Gluten-free Non-GMO Sugar-free
Soy-free Organic flavors No maltodextrin No artificial colors or flavors No synthetic additives

14 powerful, bioavailable ingredients

All our active ingredients are formulated for maximum absorption to restore your body’s hormonal baseline back to harmony.

HERO INGREDIENTS

Myo-inositol

Naturally occurs in our body and supports insulin sensitivity and hormone regulation at the cellular level


D-Chiro-Inositol

A companion molecule to myo-inositol that helps convert blood sugar into energy and supports the signaling pathways that regulate androgen levels


Vitamin B6

Works synergistically with folate to support cardiovascular health, menstrual regularity, and the production of serotonin and melatonin


Folate

Supports healthy cell function and red blood cell production while playing a key role in fertility and menstrual regularity


Selenium

A powerful antioxidant that supports thyroid function, egg and follicle quality, and menstrual regularity


Zinc

Supports insulin metabolism, skin clarity, hormone levels, and healthy immune function


Alpha Lipoic Acid

Promotes mitochondrial function, insulin function, healthy androgen levels, and a healthy inflammatory response


Chromium

Supports metabolic health, insulin function, blood sugar regulation, and healthy testosterone levels


Coenzyme Q10

Reduces cellular oxidative stress while supporting energy production, follicular health, and egg quality


L-Glutamine

Supports gut permeability, intestinal lining integrity, immune function, and cellular repair, helping with bloating and digestion


L-Lysine

Supports immune function as well as collagen production for healthy skin, joints, and connective tissue


L-Carnitine Tartrate

Promotes fat metabolism, insulin function, and cellular energy production by helping the body utilize energy from the mitochondria


L-Threonine

Supports collagen and elastin production, immune function, and brain health


L-Tryptophan

A precursor to both serotonin and melatonin that promotes mood stability, restful sleep, and gut health

What to expect on your hormone balance journey

Based on a 10-week observational study conducted across 500 participants (aged 18–44), here’s a general timeline of what you can expect. However, it’s important to note that every body is different and hormone support takes time—that’s why we recommend 3–6 months of consistent use for best results.

As your body adjusts to our supplement, you may notice:

A boost in energy*
Deeper sleep*
An improved mood*

In addition to more energy, you may experience:

Better digestion*
Less bloating*
Improvements in weight management*
Lower stress levels*
Greater mental clarity*

At this point, in addition to less fatigue and brain fog, you may have:

More regular cycles*
Fewer sugar cravings*
More stable appetite cues*

Alongside the previously mentioned quality of life improvements, you may notice:

Less period discomfort*
Clearer skin*
Less hair loss*
Feeling more like yourself*

Results you can see and feel

BEFORE

Mood Swings

AFTER

Stable Mood

Driven by science every step of the way

Whether it’s becoming NSF-certified to ensure our products are safe, pure, and effective or applying the highest level of rigor at every stage of development, we do our due diligence in everything we do.

Driven by science every step of the way
Certified by NSF

Verified reviews from real women like you

4.75

Based on 10,000+ reviews

Our story

Our story

At Milamend, we’re challenging the status quo of women’s health because we believe all women should have access to the exceptional hormone support they deserve.

Learn More

Frequently asked questions

We’re always here to provide clarity and support. For any additional questions, feel free to reach out to our Customer Support team.

Can I take Hormone Balance if I don't have Polycystic Ovary Syndrome (PCOS)?

You don't need to have PCOS to take Hormone Balance. Our blend was designed to support overall wellness and promote optimal hormone regulation. We recommend consulting your healthcare provider before adding any new supplements to your routine.

How much should I take?

If you have mild to moderate symptoms, we recommend 1 level scoop per day. If you have more chronic symptoms or have been diagnosed with disorders like PCOS, we recommend 2 level scoops per day.

However, we know your body’s needs can change by the week depending on your cycle. The beauty of our flexible dosing is you can switch between 1–2 scoops depending on the severity of your symptoms and needs.

How and when should I take it?

For those with mild to moderate symptoms, mix half a level scoop into at least 8 oz of cold water or your favorite beverage and drink it along with food for the first 3 days. Then increase gradually to 1 scoop per day.

For those with chronic symptoms or disorders like PCOS, do the same, but with 1 level scoop for the first 3 days followed by increasing to 2 scoops per day—once in the morning with breakfast and once in the evening with dinner—or as directed by your healthcare provider. If you’re new to supplements or have a sensitive stomach, start with half a scoop for the first 3 days, and then gradually increase by half scoops to 2 scoops per day.

Where should I store it?

Store it in a cool, dry place away from direct sunlight and moisture to maintain its quality and effectiveness.

How long until I feel a difference?

Since every body is different, individual results can vary. Consistent users may begin to feel improvements within 1–2 weeks while for others, it may take 1–3 months for benefits to become more apparent. That’s why we recommend at least 3 months of consistent use to see results.