Formulated with experts
Developed with guidance from our scientific and medical advisors.
Lark Swofford, RPh, FIfHI, FAARM
Evan Mullen, MD, MSc
Womenlikeyou,intheirownwords
With the help of my community, we created Milamend for every woman who’s ever felt trapped between being dismissed or prescribed medications they can’t tolerate.
Finally, the alternative that’s been missing is here.
Priscilla T.
Verified Milamend Customer
Minju S.
Verified Milamend Customer
Ayarys P.
Verified Milamend Customer
Erika S.
Verified Milamend Customer
Nicole M.
Verified Milamend Customer
Mila, Founder
Why 100,000+ women chose Milamend
All-in-one blend
A habit you'll stick to
Multi-symptom support
5 reasons to try Milamend
It's practically free
Bloating that settles
Mood that holds steady
Cycles that feel manageable
Energy that lasts
Frequently asked questions
You don't need to have PCOS to take Hormone Balance. Our blend was designed to support overall wellness and promote optimal hormone regulation. We recommend consulting your healthcare provider before adding any new supplements to your routine.
The sampler pack is meant for you to try out Milamend and find your flavor so we recommend one packet a day. If you decide to use Milamend daily, we recommend 1 level scoop or packet per day for mild to moderate symptoms. If you have more chronic symptoms or have been diagnosed with disorders like PCOS, we recommend 2 level scoops or packets per day. However, we know your body's needs can change by the week depending on your cycle. The beauty of our flexible dosing is you can switch between 1–2 scoops or packets depending on the severity of your symptoms and needs. We recommend consulting your healthcare provider before adding any new supplements to your routine.
When first starting Milamend, mix a packet into at least 8 oz of cold water or your favorite beverage and drink it with breakfast.
Please check your other supplements to avoid exceeding the recommended daily allowance of selenium. Consult your healthcare provider for personalized advice as well.
You likely won’t experience an improvement in symptoms from six stick pouches. This is meant for you to discover your preferred flavor so you can take Milamend consistently. Since every body is different, individual results can vary. Consistent users may begin to feel improvements within 1-2 weeks while for others, it may take 1-3 months for benefits to become more apparent. That's why we recommend at least 3 months of consistent use to see results.
Please check your other supplements to avoid exceeding the recommended daily allowance of selenium. Consult your healthcare provider for personalized advice as well.
