Restore your hormonal balance. Feel like yourself again.

Comprehensive daily supplements that are expertly formulated to help women thrive from the inside out.

  • Certified by NSF Certified by NSF
  • Recommended by 700+ doctors
Limited time flavor

The one daily habit every woman's body is asking for.

Your energy, your mood, your skin, your cycle. They're more connected than they seem. Milamend is the one daily drink that supports all of it.

Hormones out of balance? You feel it everywhere.

Most women don't realize how many of their symptoms are connected until they start to improve. Hormones don't just affect your cycle, they can affect everything.

Steady, lasting energy*Steady, lasting energy*
Steady, lasting energy*

Steady, lasting energy*

Hormones control how your cells make energy. When they're off, you crash. Milamend works on the cause, so your energy comes back on its own. No spikes. No afternoon wall.

Mood swings that level out*Mood swings that level out*
Mood swings that level out*

Mood swings that level out*

Irritability and emotional highs and lows are hormonal, not personal. As balance improves, customers consistently report feeling more even-keeled and like themselves again.

Bloating that finally settles*Bloating that finally settles*
Bloating that finally settles*

Bloating that finally settles*

Your gut and your hormones are connected. When your hormones are off, inflammation follows. So does that bloat that never seems to quit. Milamend works on the cause, and it's one of the first things women feel change.

Clearer skin*Clearer skin*
Clearer skin*

Clearer skin*

Hormonal acne isn't a skincare problem. It's driven by excess androgens, hormones that sit too high and push your oil glands into overdrive. That's why the cleansers and serums never fully fix it. They're working on the surface while the cause sits underneath. Milamend works on the hormones instead.

More regular cycles*More regular cycles*
More regular cycles*

More regular cycles*

An irregular cycle is your body signaling that something is off. When it starts showing up consistently, it's one of the clearest signs things are rebalancing.

Feeling like yourself again*Feeling like yourself again*
Feeling like yourself again*

Feeling like yourself again*

The phrase customers reach for most. Not just symptom relief...the feeling of being at home in your own body.

NSF-certified Vegan Dairy-free Gluten-free Non-GMO Sugar-free Soy-free Organic flavors No maltodextrin No artificial colors or flavors No synthetic additives

Hormone Balance

A premium, clinical-grade blend designed to support optimal hormonal balance and overall wellness. Crafted with 14 science-driven ingredients, our innovative inositol-based powder targets healthy hormonal and metabolic function, blood sugar balance, cycle regularity, and cellular energy production.*

1 Choose your flavor
2 Choose your format
3 Choose your plan

We recommend 3–6 months of consistent use to see results.

Benefits

  • Comprehensive, Multi-pathway SupportPromotes hormonal regulation, healthy ovarian function, blood sugar balance, cellular energy production, immune support, as well as thyroid, PCOS, and cellular oxidative stress support.*
  • Physical Wellness EffectsHelps with promoting clearer skin, healthy hair and nails, as well as excessive hair growth management for overall physical well-being.*
  • Reproductive Health PromotionFeatures CoQ10 and Folate (5-MTHF) to support healthy ovarian function, cycle regularity, and natural fertility.*
  • Mood and Energy SupportSupports healthy mood, cellular energy production, and immune and mitochondrial function.*
How to use

For those with mild to moderate symptoms, mix one serving into at least 8 oz of cold water or your favorite beverage and drink it along with food.

For those with chronic symptoms or disorders like PCOS, do the same, but twice a day—once in the morning with breakfast and once in the evening with dinner—or as directed by your healthcare provider.

However, we know your body's needs can change by the week depending on your cycle. The beauty of our flexible dosing is you can switch between 1–2 scoops depending on the severity of your symptoms and needs.

Ingredients

  • Vitamin B6 — 5mg(as Pyridoxal-5-Phosphate)
  • Folate — 250mcg(as L-5-Methyltetrahydrofolate Calcium)
  • Zinc — 5mg(as Zinc Picolinate)
  • Selenium — 100mcg(as L-Selenomethionine)
  • Chromium — 100mcg(as Chromium Picolinate)
  • Inositol blend — 2050mgMyo-inositol, D-chiro-inositol
  • Metabolic Blend — 200mgCo-enzyme Q10, Alpha Lipoic Acid
  • Amino Blend — 2500mgL-Glutamine, L-Carnitine Tartrate, L-Lysine (as L-Lysine HCl), 
L-Threonine, L-Tryptophan

Other Ingredients: Inulin, Organic Peach Natural Flavor, Organic Beet Root Powder (color).

Made in the U.S. with U.S. and global ingredients.

Shipping

We process all orders within 1 business day. Delivery times depend on your region and local carriers, but we always aim to deliver your order as quickly as possible.

What to expect on your hormone balance journey

Based on a 10-week observational study conducted across 500 participants (aged 18–44), here's a general timeline of what you can expect.

2 WEEKS

As your body adjusts to our supplement, you may notice:

  • A boost in energy*
  • Deeper sleep*
  • An improved mood*
4 WEEKS

In addition to more energy, you may experience:

  • Better digestion*
  • Less bloating*
  • Improvements in weight management*
  • Lower stress levels*
  • Greater mental clarity*
6 WEEKS

In addition to less fatigue & brain fog, you may have:

  • More regular cycles*
  • Fewer sugar cravings*
  • More stable appetite cues*
10 WEEKS

Along with these improvements, you may notice:

  • Less period discomfort*
  • Clearer skin*
  • Less hair loss*
  • Feeling more like yourself*

The proof is in the numbers

93%

reported a boost in their energy levels

81%

noted having better digestion

80%

experienced a better mood, feeling calmer and more balanced

50%

of participants experienced more regular, less painful cycles by week 6

Linda R

This has really helped me tremendously! I've been using it for four weeks and I can already see the changes! I was honestly afraid to try it, and now I'm about to order more!

Linda R Verified buyer
Berina M

I've been using Milamend for over a year now and it's been the best investment of my life so far. My skin cleared up, my periods are regular again and the most important thing: I no longer have energy crunches or hunger attacks. I feel amazing.

Berina M Verified buyer
Eglė V

The fact that it's all in one drink and you don't have to take pills is the biggest plus, and it's delicious, so I can't wait to see the results after using it for a longer period of time, because it's only been a week.

Eglė V Verified buyer

14 powerful, bioavailable ingredients

All our active ingredients are formulated for maximum absorption to restore your body's hormonal baseline back to harmony.

Myo-inositol

Naturally occurs in our body and supports insulin sensitivity and hormone regulation at the cellular level

D-Chiro-Inositol

A companion molecule to myo-inositol that helps convert blood sugar into energy and supports the signaling pathways that regulate androgen levels

Vitamin B6

Works synergistically with folate to support cardiovascular health, menstrual regularity, and the production of serotonin and melatonin

Folate

Supports healthy cell function and red blood cell production while playing a key role in fertility and menstrual regularity

Selenium

A powerful antioxidant that supports thyroid function, egg and follicle quality, and menstrual regularity

Zinc

Supports insulin metabolism, skin clarity, hormone levels, and healthy immune function

Alpha Lipoic Acid

Promotes mitochondrial function, insulin function, healthy androgen levels, and a healthy inflammatory response

Chromium

Supports metabolic health, insulin function, blood sugar regulation, and healthy testosterone levels

Coenzyme Q10

Reduces cellular oxidative stress while supporting energy production, follicular health, and egg quality

L-Glutamine

Supports gut permeability, intestinal lining integrity, immune function, and cellular repair, helping with bloating and digestion

L-Lysine

Supports immune function as well as collagen production for healthy skin, joints, and connective tissue

L-Carnitine Tartrate

Promotes fat metabolism, insulin function, and cellular energy production by helping the body utilize energy from the mitochondria

L-Threonine

Supports collagen and elastin production, immune function, and brain health

L-Tryptophan

A precursor to both serotonin and melatonin that promotes mood stability, restful sleep, and gut health

One daily habit. A whole lot less to manage.

Others
PCOS & hormone support
$45/mo
Mood & energy support
$40/mo
Skin, hair & thyroid support
$35/mo
Digestion & inflammation
$40/mo
Cellular health & metabolism
$45/mo
Blood sugar support
$45/mo

Frequently asked questions

You don't need to have PCOS to take Hormone Balance. Our blend was designed to support overall wellness and promote optimal hormone regulation. We recommend consulting your healthcare provider before adding any new supplements to your routine.

If you have mild to moderate symptoms, we recommend 1 level scoop per day. If you have more chronic symptoms or have been diagnosed with disorders like PCOS, we recommend 2 level scoops per day.

However, we know your body’s needs can change by the week depending on your cycle. The beauty of our flexible dosing is you can switch between 1–2 scoops depending on the severity of your symptoms and needs.

For those with mild to moderate symptoms, mix half a level scoop into at least 8 oz of cold water or your favorite beverage and drink it along with food for the first 3 days. Then increase gradually to 1 scoop per day.

For those with chronic symptoms or disorders like PCOS, do the same, but with 1 level scoop for the first 3 days followed by increasing to 2 scoops per day—once in the morning with breakfast and once in the evening with dinner—or as directed by your healthcare provider. If you’re new to supplements or have a sensitive stomach, start with half a scoop for the first 3 days, and then gradually increase by half scoops to 2 scoops per day.

Store it in a cool, dry place away from direct sunlight and moisture to maintain its quality and effectiveness.

Since every body is different, individual results can vary. Consistent users may begin to feel improvements within 1–2 weeks while for others, it may take 1–3 months for benefits to become more apparent. That’s why we recommend at least 3 months of consistent use to see results.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.